Monday, September 29, 2008

The B word!


Broccoli! Yes, the little green trees!

I'm detoxing this week, and discovered the joys of Broccoli:

- excellent source of calcium
- anti aging benefits
- anti cancer properties
- rich in fibre
- helps regulate digestion of food
- rich in dozens of nutrients

3 comments:

Miss Caught Up said...

Hmmm.. detoxing. I just like eating broccoli :)

I think broccoli has a lot of iron, too, which women need...

mylifescape said...

oh great! i know, i love it, and now that i hear its anti aging, i'll be having loads more! :)

Kitty Cat said...

Luckily, I also love broccoli, but unfortunately, I like it best with cheese sauce! Mmmm