Wednesday, November 7, 2012

1 Thing I learnt this week

Change will occur in almost every aspect of our lives, but we can learn to embrace it while releasing the past with grace and move forward to all that awaits us. Often we are hard on ourselves for the choices we make, and we feel like we are taking a step back, rather than moving forward in life. When we find ourselves going through any kind of change our natural response may be to tense up on the physical, mental, or emotional level and close ourselves to new opportunities.

We may not even notice that we have braced ourselves against a shift until we recognize the anxiety, mood swings, or general worried feeling toward the unknown that usually results. Every experience you go through has meaning. If you're not happy with the path you're on, make some changes.

 Every day you're given a new hour, a new moment, a new opportunity to make new choices, so that you can move in a direction that will bring you joy. Forget the expectations that others have on you. Put yourself first, consider what YOU need, and make decisions that will move you closer to what you truly desire for yourself.

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